Virtual Reality Can Be a Therapy for Anxiety

Virtual reality therapy (VRT) can heal traumatic stress and anxiety in people. During the treatment, patients see simulated environments to overcome difficulties of the past. This treatment has complex procedures, and that’s why only skilled physicians can perform it.

This treatment can successfully cure alcoholism, eating disorder, fear of public speaking, fear of flying, and much more. A virtual environment is made dependent on the individual’s memory. Visuals and sounds are added in this digital environment for making it close to a real situation. Patients that are terrified of flying may observe a simulation of a plane, and sexual assault victims may see a man approaching in a dark location. During the treatment, therapists always communicate with patients.

What science says about this treatment?

Scientific evidence can be obtained, Virtual therapy and hypnosis (also called virtual hypnosis treatment ) can heal anxiety of public speaking, anxiety, stress, and psychological pain. Many scientific theories suggest applying three-dimensional technology and hypnosis together to aid individuals.

Not long ago, a study report provided evidence that virtual hypnosis is effective against neuropathic pain. In this study, tests were conducted on a female patient who had 5 decades of failed treatment. A patient has been able to overcome her illness up to 36 percent in 33 sessions. These digital sessions were effective as compare to non-virtual hypnosis therapy. The name of the research was “Cyberpsychology, Behavior, and Social Networking”.

Another study that combined psychological therapy with virtual reality, suggests that positive emotions can improve activity management in people. The study was conducted to symbolize acceptability, satisfaction, and efficacy of the treatment for promoting positive emotions. This research offers evidence that this treatment can cure stress and anxiety.

In 2015, two tests were conducted to locate the efficacy of cognitive behavioral treatment. The goal of this study was to unlock negative memories and alter behavior and emotional state. 163 female patients were given therapy. Some of these were given regular behavioral program (SBP), and others were awarded SBP and virtual reality. There wasn’t a substantial difference between the two the treatments, but chances demonstrate that patients who had virtual therapy had a higher possibility of improvements.

The Goal of this Therapy

Traumatic Stress isn’t the only condition which may be cured using this treatment. As the cost of the treatment is coming down, scientists are seeking to deal with phobias and pneumonia using it. Virtual reality therapy is an effective remedy that can cure anxiety of things, psychological pain, and anxiety.